01
Spinal adjustment
Specific, low-force manual and instrument-assisted techniques to restore segmental motion and settle irritated nerve roots.
AHPRA-registered chiropractors NSW
Align the spine.
Align the spine.
Engineer the recovery.
Clinical adjustments in the room — and a sleep system that holds the correction overnight. We build the two halves of spinal recovery into one plan.
30-night sleep trialFull refund if your spine disagrees
Free metro deliveryNo minimum spend — every item ships free
Australian madeEvery mattress & pillow, made locally
Ortho-Posture mattress · cross-section
In stockCooling gel-knit coverbreathable
Pressure-relief memory layer55 mm
7-zone pocket coil core1 400 springs
High-density ortho basefirm edge
4.9 / 5
620+ verified patient reviews
0Years in practice
0Adjustments delivered
0Report less pain in 6 weeks
0Five-star reviews
The clinic
Care that treats the cause, not the symptom
Every new patient starts with a 45-minute structural assessment: posture imaging, range-of-motion testing and a written recovery plan you keep.
02
Postural rehabilitation
Progressive loading programs that rebuild deep neck and trunk control so the correction survives your workday.
03
Sleep ergonomics
Pressure mapping and spinal-alignment measurement to match your mattress density, pillow height and sleeping position.
04
Acute pain triage
Same-day appointments for locked necks, sciatica flare-ups and rib pain — with clear red-flag screening and referral pathways.
Our protocol
Recovery happens in three places
Adjustment, movement and sleep. Miss one and the other two get undone by the next morning.
Reset
We restore motion in the segments that have locked up — typically weeks of desk posture compressed into one joint complex.
Retrain
You get a short daily sequence, filmed for your phone, so the muscles learn the new range instead of reverting overnight.
Reinforce
Eight hours of sleep is the longest single input your spine gets. Your mattress and pillow are chosen to hold the correction.
Sleep shop
Chiro-engineered sleep systems
Configure your mattress and pillow, then head to secure checkout. Every mattress and pillow is Australian made. Prices in AUD, GST included, with free standard metro delivery on every item.
The Ortho-Posture Mattress
Seven-zone pocket coils with a pressure-relief memory layer, tuned to your sleeping position. Australian made and sized to standard Australian bed frames — choose your size below.
$499.00
from · GST included
1 · Select size Single · 92 × 188 cm
2 · Comfort profile Medium — suits back & combination sleepers
The Cervical Contour Pillow
Contoured neck support sized to your frame — in breathable organic cotton or hypoallergenic polyester. Australian made, with a machine washable cover.
$149.00
from · GST included
Filling Organic cotton · breathable & thermo-regulating
Patient outcomes
Reviewed by people who got their mornings back
“Fourteen years of neck pain from hospital shift work. The adjustment sorted the acute flare, but honestly the pillow change is what stopped it coming back.”
“I was sceptical about buying a mattress from a clinic. They pressure-mapped me first, then recommended the King in firm. Best sleep of my thirties.”
“Booked on a Tuesday with a locked neck, was treated within two hours. Clear plan, no endless appointment upsell. Delivered the Double the same week.”
Questions
Everything people ask before booking
Do I need a referral to see a chiropractor?
No. Chiropractors are primary contact practitioners in Australia — you can book directly. If you have a Medicare Chronic Disease Management plan from your GP, bring it and we will issue an invoice you can claim against.
How do I know which mattress size and firmness is right?
Come in for the free 15-minute posture check. We take pressure-mapping readings in your usual sleeping position, then match density and pillow height to your shoulder width. If you cannot make it in, choose Medium as a safe default for back or combination sleepers, and Plush if you predominantly sleep on your side.
What is the 30-night sleep trial?
Sleep on the mattress for up to 30 nights. If your back does not improve or you simply do not like it, we arrange collection and refund the mattress in full. The trial is available on one mattress per household, and the mattress must be used with a protector.
Is delivery really free?
Yes. Standard delivery is free on every item — mattresses and pillows — to metropolitan Sydney, Melbourne, Brisbane, Adelaide and Perth, with no minimum spend and nothing added at checkout. If you need it sooner, express delivery is a flat $79 and arrives the next business day in metro postcodes.
Which payment methods do you accept?
Card payments, Apple Pay and Google Pay through our Stripe checkout, plus Afterpay and Zip in clinic. In-clinic treatment visits can also be claimed on the spot through HICAPS with most major health funds.
How many visits will I need?
Most acute presentations need three to six visits over two to four weeks, tapering into monthly maintenance if you want it. You get the recommended plan in writing after the first appointment, with costs listed up front — no open-ended packages.
Book a visit
Start with a 45-minute structural assessment
Posture imaging, range-of-motion testing and a written plan you take home. Same-day appointments are usually available for acute pain.
- Call the clinic02 8090 6545 · Mon–Fri 7am–7pm, Sat 8am–1pm
- Email ushello@chiroguide.com.au · replies within one business day
- Visit the clinicSuite 4, 210 Oxford Street, Bondi Junction NSW 2022 · street parking on Denison St
Request an appointment
Send your details and we will confirm a time by text, usually within the hour during clinic hours.
Request received — thanks!
We will text you shortly to confirm.